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Why Having A Coach Is Important.

You Have To Stay Healthy To Achieve Your Goals.

An arthritis patient who is a herdsman cannot function well in carrying his cattle from one place to another. 

A teacher will not be able to deliver his or her lessons effectively when he or she is emotionally unstable or physically sick.

A writer's career could be terminated when he or she goes blind.

A driver won't be able to judge appropriately when he or she is drunk.

A student won't come out well when he or she is stressed beyond his or her capacity.

When it comes to goal setting, we have been taught to dream big, take action, be focused, be consistent 
, etc but one thing will always be missing and that is your health.

Without good health, we won't achieve our goals the way we ought to. We must make our health a priority if we want to hit our utmost height. 

No matter how much you plan, your health can knock you down, reverse all your plans to zero if care is not taken.

There are times you need to pause doing that task and go for a check-up because you have to stay  healthy to achieve your goals. This means that you have to set your health goal alongside other goals. Make your health goal a priority.

John Ukpanukpong.

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