Skip to main content

Why Having A Coach Is Important.

Strategies on how to Focus on your Goals


In the last post, I discussed persistence. Well, let’s look at what focus is. Focus is the ability to pay attention to a particular thing. When you focused on a particular thing, you lose focus on other things. That means for you to be focused, you have to be single-minded.  A lot of persons quit too soon because they lack focus.  If you want to achieve any goal, then  focus should be your friend. You just can’t go for every tom, dick and harry. Your standards should serve as a guide to prevent you from deviating. Let us look at ways on how to focus on a goal.


  • Priority: Many people don’t know how to arrange what they want in their order of significance which is too bad for anyone who aspires to hit many milestones. They tend to go for anything. Most humans chase what they did not bargain for. Even in Economics, if you don’t know how to make a scale of preference, you end up not buying the most important thing. It was necessary to always put first things first and last things last.
  • Cut out the weeds of distraction: Distractions are everywhere. They seem to bombard our minds. Some are very exciting, some charming, and some welcoming. Distractions most times don’t come as harmful monsters, else we would quickly recognize them. They come like subtle beings. Before you realize it, it has navigated you to the wrong place.  Anything, be it exciting or not that does not fit into your goals and standard, simply cut it off and keep the ball rolling.
  • Learn to manage your time: The importance of time management cannot be overemphasized. For you to be successful, you must learn how to allocate your time for all activities. Remember time can only equal money when value is attached to it.  Make sure every minute of your time has a value attached to it. And these values should meet your goals and objective.
  • Streamline your goals to tiny bits:  Narrow your goals until it becomes clear. It should be so powerful that in one sentence, you can summarize your goal. 
  • Categorization: Imagine entering into an apartment that has everything scattered everywhere. The cup is kept in the same place with clothes,  spoons are kept together with shoes, tissue paper kept where plates are kept, etc… You can hardly find anything in such apartment because everything is kept in the same place, all scattered. Now imagine this same apartment is now arranged with everything kept in their appropriate places. You go for anything you want with precision. This saves time and energy. For your to focus, you have to rearrange all the points in your goals and put them in categories. By doing so, it makes you see the goals as small rather than a weird large list of uncategorized goals. Looking at that huge list of goals is very discouraging.
  • Passion: passion has been one of my most discussed topics lately because, without passion, you’ll lack the energy to carry on. As humans, we have a huge amount of strength and tolerance for the things we like doing. Even in the darkest moment of our life, we still see possibility in the things we like. You can never focus on the things you hate.  Your goals must be filled with things you love doing. There’s so much strength in passion.

Have a nice day!

Comments

Popular posts from this blog

Download Lehninger Principles of Biochemistry 7th Edition free

Herein You're provided with the latest Lehninger Principles of Biochemistry 7th Edition  free. This will help to supplement you not having the offline version which may be out of your reach.  It's free provided you have data in your phone. You can also click here to download 5 top medical Biochemistry textbooks

Lehninger Principles of Biochemistry 8th edition pdf free download

I guess you're all excited to download the new version of Lehninger principles of Biochemistry 8th Edition. Well, that is why I have written this post to help you out. A lot of searches on google has proven that a lot of students are so excited to Download the 8th Edition of this renowned Biochemistry Book.

Download 5 Top Medical Biochemistry Textbooks pdf free

1. Medical Biochemistry Author(s): Antonio Blanco and Gustavo Blanco (Auth.) Publisher: Academic Press , Year: 2017 ISBN: 9780128035870,9780128035504 Description: Medical Biochemistry  is supported by over forty years of teaching experience, providing coverage of basic biochemical concepts, including the structure and physical and chemical properties of hydrocarbons, lipids, proteins, and nucleotides in a straightforward and easy to comprehend language. The book develops these concepts into the more complex aspects of biochemistry using a systems approach, dedicating chapters to the integral study of biological phenomena, including particular aspects of metabolism in some organs and tissues, and the biochemical bases of endocrinology, immunity, vitamins, hemostasis, and apoptosis.

Download 6 Latest Biochemistry Textbooks free pdf Published in 2017

Biochemistry is a fast growing field of  study. To this end everything is not found in one textbook. You may focus on one but use others for consultation and clarification of concepts.